2770 FM 1463 Suite 101B
Katy, TX 77494
Welcome
Cornerstone Pain and Wellness in Katy, Texas, is a dedicated team that has provided the highest level of care to our patients for years. Under a new name, we strive to provide non-surgical solutions for pain that can either eliminate the need for surgery or allow you to live an active and pain-free lifestyle until it’s determined that surgery remains the last option. You owe it to yourself to explore all the non-surgical options offered at Cornerstone Pain and Wellness. Take the first step and make an appointment. Your initial consultation is free.
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why
choose
us
a team of experts
A key to our Cornerstone Systems is our team approach. We provide a full spectrum of pain specialists – doctors, therapists, nurse practitioners. Each team member is carefully chosen because of their training and commitment to helping others; all working together to treat your pain at every level.
True patient support
Research shows patients who feel supported have far better success recovering from pain. At Cornerstone Pain & Wellness we take that to heart. Inherent in our systems is that every member takes the time to get to know you. To understand how your pain is affecting, not just your body, but your quality of life.
we get youback to living
We don’t measure success on a scientific scale. We measure success by helping you reach your goals. Perhaps you want to jog again. Or simply play with your grandkids without pain. Whatever your goals, our team will develop the best comprehensive systems to get you back to enjoying an active life, pain free.
innovative non-surgical
The science of non-surgical pain relief is rapidly advancing. And our research team stays ahead of all the latest developments and improvements. We are constantly implementing the latest technologies; providing our patients with the most advanced and effective pain relief treatments available today.
How Chiropractic Can Help
Headaches
A headache is a very generalized term given to pain that is felt in the head or sometimes the neck. There are many different types of pain associated with headaches ranging from acute localized discomfort to a more generalized ache. Some headaches may appear suddenly and only last for a short period of time while others may build gradually and last for several hours.
How Chiropractic Can Help
Neck pain
Neck pain is a relatively common ailment, of which most of us will experience at least once in our lifetime. In most cases, neck pain will improve and disappear on its own, but if you frequently suffer from this problem, or find that conventional ways of relieving your pain are not working, you may want to consider chiropractic care.
How Chiropractic Can Help
Chest pain
Most chest pain isn’t a sign of anything serious and often isn’t caused by a heart problem. Nevertheless, it’s important to get it checked out. Heartburn, chest infections, muscle strain and anxiety can all cause chest pain. Some of these can be alleviated with chiropractic care. More serious causes of chest pain include angina, pericarditis and a heart attack.
How Chiropractic Can Help
Shoulder pain
The shoulder joint is one of the most complex joints of the human body. The shoulder depends on multiple systems of ligaments, muscles and tendons. These systems work together to stabilize the shoulder and provide functional movement along with allowing other supporting joints to do the same.
How Chiropractic Can Help
Joint pain
As people age, it is a common often belief that the pain and discomfort associated with our joints is a normal occurrence that we are forced to live with. While our joints can experience levels of degradation as we age, the pain and reduced mobility that is often associated with arthritis doesn’t have to be something that we suffer through. Instead, let's review some of the facts around chiropractic care and how it can be beneficial in treating the pain associated with arthritis.
How Chiropractic Can Help
Wrist/Hand pain
As the professional community ages, the diagnoses of carpal tunnel syndrome continue to rise. Carpal tunnel syndrome is commonly associated with the repetitive movement related to typing on a keyboard with improper hand positioning. Carpal tunnel syndrome creates a burning, numbness, or tingling sensation in the hands or wrists and can occur on one or both sides.
How Chiropractic Can Help
Lower Back pain
Lower back pain is an exceptionally common complaint and it is estimated that 80% of Americans will suffer from it at some point during their lifetime. Lower back pain is also a leading cause of absence from work due to ill health, even though more than half of all cases are believed to be a direct result of the patient doing a job that involves continual sitting.
How Chiropractic Can Help
Hip pain & Sciatica
Hip pain can be temporary or chronic, and can be caused by a range of different factors, the most common of which is osteoarthritis. Patients with osteoarthritis experience inflammation of the tissues around the joint including damage to cartilage, and this can lead to pain, stiffness and mobility issues.
How Chiropractic Can Help
Knee Pain
Knee pain is a very common issue, and in most cases, occurs as a result of an injury to the joint and surrounding soft tissue. This can be from an individual event or as a result of overuse, such as through playing sport. Stiffness and inflammation often accompany knee pain, and you may find it difficult to use the joint as you would normally.
How Chiropractic Can Help
Foot pain
Many people live with consistent and regular foot pain. While others may have pain that occurs only when they are engaged in certain activities. While orthotics may not be the right answer for everyone to help with this pain, it’s a good idea to consult with a professional to decide if orthotics are a good option for you.
About Us Meet Our Team
Paul Barnwell, D.C.
Owner
Meet Dr. Paul Barnwell, an experienced chiropractor with a passion for helping patients achieve better health. Dr. Barnwell has a proven track record in relieving sciatica, knee pain, osteoarthritis, migraines, neck pain, headaches, back pain, disc issues and more.
Beyond his professional achievements, Dr. Barnwell is a devoted family man, happily married for 13 years and a proud father.
Frederick Savard
Frederick Savard's journey from Rochester, NY, to becoming a chiropractor in Houston is marked by diverse experiences. Joining the Navy as a Hospital Corpsman, his path changed during a road trip, later known as the "Meaning of Life Trip." Inspired by a chance encounter, he pursued chiropractic, facing fears of acceptance. After overcoming challenges, he graduated and established a successful practice in Houston, joined by his wife Patricia. The family moved to Katy, where they welcomed their first son, Cameron, and later their second son, Aidan. With over 30 years of experience in chiropractic practice, Dr. Savard, fueled by a passion for helping patients, values their trust and anticipates a continued commitment to their care.
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Seth
Seth, on the journey to becoming a chiropractor, is driven by a commitment to holistic wellness. Eager to contribute to holistic wellness, Seth aims to leverage his skills to positively impact others' health. Beyond his academic pursuits, you'll find Seth outdoors, embracing an active lifestyle or enjoying various other hobbies such as guitar or playing sports. With a blend of academic excellence and diverse interests, Seth is poised to make a meaningful difference in the field of chiropractic care.
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Laura
Laura's upbringing reflects a dedication to physical and healthy pursuits, including dance, swimming, and tennis. Committed to maintaining well-being, she incorporates mindfulness, yoga, and alternative wellness practices into her lifestyle. As an office assistant at Cornerstone Pain and Wellness, Laura is dedicated to fostering a positive environment and contributing to the overall well-being of others, with a focus on mental and physical health.
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What our patients say Testimonials
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